Yoga is about caring for yourself and your personal wellness in a friendly environment. Be comfortable, wearing clothing that is nonrestrictive is best. We have mats available to borrow here at the studio.
Please try to arrive 5-10 minutes before class to register at our front desk. Take off your shoes, silence your cell phone, and you’re good to go! If you need to leave early, please do so before Savasana, the final meditation, begins.
Come prepared to leave refreshed and recharged!
We enjoy participating in events citywide and invite local artists, non-profits, and other creative groups to utilize our Collaborative Space. Our monthly workshops partner with local businesses and organizations to showcase everything our city has to offer.
We are happy to support local causes with auction items. Please contact Emily to learn more about our Collaborative Space or to request a donation for your cause.
Our classes are designed to be approachable for all levels of practice in a smaller, more intimate class setting, allowing our teachers to give personal attention to every student.
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Cycled Energy is a revolution in renewable wellness as we convert the energy produced from cycling workouts into clean and renewable energy. When you pedal, your body produces useable electricity.
Cycling can be intimidating, but not here. Creating energy takes the entire class making our cycling classes a group exercise, not an individual quest to destroy calories. We can even monitor the daily energy produced by each class.
Hop on one of our green energy cycling bikes for a challenging sixty minute ride. Watch the energy you create as you power through class go right back into the grid! Our instructors will motive you with powerful training techniques allowing you to achieve your fitness goals.
Cyclists should bring water, but we do have our own Cycled Energy water available for just $1. If you’re new to cycling, try to arrive 15 minutes early to learn how to properly adjust the bike.
There are moving parts on our cycling bikes. Please wear appropriate clothing, nothing baggy or overly loose fitting. Shorts, yoga pants, and tank tops are all appropriate options.
Our Collaboration Space is a blend of art, culture, and new experiences. We encourage you to use our space as your venue. If you have a class or program for this community space please contact us and talk with Emily about available times.
Our space is 1200 square feet with a sound system, bathroom, and can accommodate any number of class styles.
We currently host:
Our community members are active participants in the development of Downtown Yoga. We work together with members to develop new classes, find the best time slots, and share ideas to improve our studio. In just our first year our space has grown from 1,000 to 3,000 square feet, tripled the number of classes we offer, and developed Cycled Energy together.
Parking for Downtown Yoga is even easier if you download our coupon for the ProPark garage at 777 Main Street. It's a safe, enclosed garage just around the block and only $3. Be sure to show our coupon at the entrance. Right-click below to Save Link As...
Print a stack of these coupons and keep them in your car!
If you park on the street in Hartford, don't forget to feed your meter. Hartford street meters run 8am-6pm for a $1/hr. Parking on the weekends is free.
Remember that Pratt Street is One-Way, so you'll have to enter from Trumbell Street. If you are coming from Main Street, you can turn onto Asylum Street and Park in the 777 Main - ProPark Garage, or continue right onto Trumbell Street and immediately take another right onto Pratt Street.
Emily - our very friendly manager
57 Pratt Street, Suite 204
Hartford, Connecticut
860.278.7088